Day by day, the majority of us have a
painful war with ourselves. It is a constant fight that includes
constant criticism, pressure, anger, sadness and endless cruel
comparisons. It is an everyday struggle that gets in the way and keeps
you from seeing yourself for who you really are and achieving your true
purposes in life. Where did this war begin and why?
The
answer to that question can be answered in a well-known and very often
used word: Self-Esteem. What exactly does self-esteem mean?
Self-Esteem is the way you look at and feel about yourself. The word
"esteem" itself, means to value something or someone, thinking and
believing that that something or someone is of great importance. If you
are always fighting with yourself and feeding yourself thoughts that
make you feel less valuable or not as important or attractive as other
people, then you are suffering from Low Self-Esteem. Unfortunately,
most people suffer from this, but the good news is, you can kick low
self-esteem out of your life, inviting and living a high self-esteem
instead.
Living a life of great confidence can be challenging,
but can be done. You might have even tried giving your self-esteem a
boost, but were later disappointed to see that it did not quite work
out the way you imagined. If this is true, do not run away just yet!
This behavior is very common. Like every other person, you have
probably adapted and grown to believe that feeling insecure and feeling
that you are not good enough is normal and impossible to beat;
therefore you just accept it and set an subconscious rule that you need
to and deserve to feel badly and poorly when you look at yourself.
This is where you need to take a few steps back. The thing about low
self-esteem is, that is cannot be cured in one day, or even soon for
that matter. The first thing you need to stop doing is giving yourself
and everything around you unrealistic deadlines.
Accomplishing
high self-esteem will not happen in an instant. It requires hard work
and constant reassurance. When working on achieving high self-esteem,
know that it can never and will never be achieved as long as you keep
negative ingredients involved, such as giving up. This is one of the
biggest reasons you look at yourself in such a valueless manner. Yes,
it will be hard to get rid of, especially because "giving up" is
partnered with another negative ingredient named "laziness". The truth
is, you do wish to change the way you look at and feel about yourself,
but you have grown to become too lazy to do anything about it. Why? For
the factual reason that you find it easier to stay in the place and
position that you are already in. It does not matter if it is an
extremely negative position or place. What does matter and needs to be
realized is that you have chosen to stay in negativity for so long,
that you have become so comfortable with the fact that you do not like
yourself. You may not have noticed, as most of the other low
self-esteemed don't, that you now crave and need to feel sorry for
yourself and subconsciously enjoy victimizing yourself and grabbing
negative attention from others. This is exactly why terminating low
self-esteem is difficult. You handed over all of your power and strength
to it, allowing it to dictate your being and the way you handle life.
Monday, 24 March 2014
Changing the way you look at Yourself
13:50
No comments
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment